Healthy eating is important for everyone, but women who have had or are currently undergoing breast cancer treatment should pay extra attention to what they eat and drink, and should consult their doctors to follow an appropriate diet. Proper nutrition during the battle with the disease helps the body remain stronger and more resilient during this time.
During or after treatment, the body requires more nutrients due to the higher energy expenditure. However, unwanted situations such as loss of appetite and weight loss may also occur during this process. To reduce these side effects and increase the body's physical and mental resilience, women should not only pay attention to what they eat, but also to when and how much they eat during this time. The number of daily meals, meal times, and portions should be adjusted individually, and foods high in fiber, made with healthy fats, and consisting of plenty of fruits and vegetables should be preferred instead of foods containing trans fats, fast food, and processed foods.
It should also be remembered that obesity is a risk factor for all types of cancer. Just as every woman should take precautions against obesity, women undergoing breast cancer treatment or who have had breast cancer should avoid obesity and take preventive measures. It is even more important to be careful at every stage of food preparation, from ingredient selection to storage, cooking methods, and quantity during this process.
